raymond brummitt 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
123
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 169 |
June 26, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 35 | 123 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 113 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 125 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 133 |
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Workout Graph
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