raymond brummitt 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
122
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 170 |
June 26, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 33 | 122 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 112 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 125 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 130 |
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Workout Graph
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