raymond brummitt 250m row

250m

Meters

0:50.7

Time

1:41.4

Pace

19

Calories

123

Heart Rate

Average Watts336
Calories Per Hour1455
Stroke Rate36
Stroke Count31
Drag Factor147

June 28, 2023 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.7 250m 1:41.4 336 1455 36 123
0:20.1 100m 1:40.5 345 1486 36 114
0:20.0 200m 1:40.0 350 1504 39 125
0:10.6 250m 1:46.0 294 1311 34 131

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Workout Graph

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