raymond brummitt 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
35
Calories
139
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 115 |
July 05, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 34 | 139 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 118 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 132 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 143 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 | 150 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 | 155 |
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Workout Graph
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