raymond brummitt 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 107 |
July 10, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 28 | 130 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 115 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 | 128 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 129 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 31 | 141 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 29 | 138 |
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Workout Graph
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