raymond brummitt 250m row
250m
Meters
0:50.8
Time
1:41.6
Pace
20
Calories
124
Heart Rate
Average Watts | 334 |
---|---|
Calories Per Hour | 1448 |
Stroke Rate | 34 |
Stroke Count | 29 |
Drag Factor | 171 |
July 10, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.8 | 250m | 1:41.6 | 334 | 1448 | 34 | 124 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 115 |
0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 127 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 | 131 |
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Workout Graph
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