raymond brummitt 250m row

250m

Meters

0:50.8

Time

1:41.6

Pace

20

Calories

124

Heart Rate

Average Watts334
Calories Per Hour1448
Stroke Rate34
Stroke Count29
Drag Factor171

July 10, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.8 250m 1:41.6 334 1448 34 124
0:20.5 100m 1:42.5 325 1418 35 115
0:20.1 200m 1:40.5 345 1486 33 127
0:10.1 250m 1:41.0 340 1469 36 131

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Workout Graph

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