raymond brummitt 250m row
250
Meters
0:50.4
Time
1:40.8
Pace
20
Calories
127
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 170 |
July 10, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.4 | 250 | 1:40.8 | 342 | 1428 | 20 | 34 | 127 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 36 | 113 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 33 | 133 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1411 | 4 | 35 | 136 |
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Workout Graph
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