raymond brummitt 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
133
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
July 12, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 34 | 133 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 116 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 36 | 127 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 | 136 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 35 | 141 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 145 |
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Workout Graph
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