raymond brummitt 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
61
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 107 |
July 17, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 30 | 130 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 29 | 117 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 | 124 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 30 | 131 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 | 137 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 32 | 143 |
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Workout Graph
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