raymond brummitt 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
138
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 116 |
July 17, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1272 | 37 | 37 | 138 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 37 | 117 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 35 | 131 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 38 | 141 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 37 | 150 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 38 | 152 |
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Workout Graph
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