raymond brummitt 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 101 |
July 17, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 29 | 132 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 127 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 | 130 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 131 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 135 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 | 141 |
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Workout Graph
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