raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
132
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 108 |
July 21, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 32 | 132 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 120 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 128 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 134 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 139 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.