raymond brummitt 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 98 |
July 31, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 29 | 112 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 30 | 101 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 108 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 112 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 31 | 118 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.