raymond brummitt 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
125
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 108 |
July 31, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1071 | 34 | 32 | 125 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 31 | 112 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 32 | 119 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 32 | 127 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 34 | 133 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 | 138 |
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Workout Graph
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