raymond brummitt 700m row
700m
Meters
3:00.8
Time
2:09.1
Pace
42
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 98 |
July 31, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 700m | 2:09.1 | 163 | 859 | 30 | 133 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 | 121 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 30 | 131 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 32 | 139 |
| 0:25.5 | 700m | 2:07.5 | 169 | 881 | 33 | 141 |
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Workout Graph
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