raymond brummitt 500m row
500m
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
116
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 101 |
August 02, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 28 | 116 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 100 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 112 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 | 119 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 123 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 126 |
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Workout Graph
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