raymond brummitt 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 91 |
August 02, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 28 | 126 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 29 | 117 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 120 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 127 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 27 | 132 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 136 |
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Workout Graph
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