raymond brummitt 700m row
700m
Meters
3:07.4
Time
2:13.8
Pace
39
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 94 |
August 02, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 700m | 2:13.8 | 146 | 802 | 30 | 136 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 30 | 128 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 | 135 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 30 | 141 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 32 | 142 |
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Workout Graph
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