raymond brummitt 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
31
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 106 |
August 07, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 929 | 31 | 30 | 126 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 29 | 113 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 30 | 120 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 32 | 127 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 30 | 132 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 | 139 |
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Workout Graph
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