raymond brummitt 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 106 |
August 09, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 842 | 60 | 30 | 121 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 29 | 106 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 30 | 118 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 30 | 124 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 32 | 130 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 32 | 129 |
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Workout Graph
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