raymond brummitt 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
131
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 117 |
August 09, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 35 | 131 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 | 116 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 127 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 133 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 138 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 | 143 |
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Workout Graph
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