raymond brummitt 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 116 |
August 14, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 31 | 128 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 114 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 | 122 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 131 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 136 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.