raymond brummitt 500m row
500m
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 96 |
August 14, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 27 | 125 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 | 119 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 123 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 28 | 126 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 28 | 129 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 | 131 |
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Workout Graph
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