raymond brummitt 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
August 14, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | 135 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 121 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 133 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 138 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 32 | 142 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 32 | 144 |
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Workout Graph
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