raymond brummitt 500m row
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 108 |
August 21, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | 129 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 115 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 34 | 123 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 31 | 131 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 137 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.