raymond brummitt 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
123
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 110 |
August 23, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 31 | 123 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 108 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 117 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 126 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 131 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 136 |
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Workout Graph
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