raymond brummitt 250m row
250m
Meters
0:47.6
Time
1:35.2
Pace
22
Calories
122
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 154 |
August 23, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.6 | 250m | 1:35.2 | 406 | 1696 | 42 | 122 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 111 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 44 | 125 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 42 | 130 |
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Workout Graph
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