raymond brummitt 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 101 |
August 30, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 30 | 131 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 | 122 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 | 128 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 133 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 | 134 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.