raymond brummitt 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 99 |
September 06, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 31 | 120 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 | 113 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 117 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 33 | 119 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 124 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 33 | 128 |
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Workout Graph
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