raymond brummitt 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
September 20, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 28 | 113 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 105 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 110 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 112 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 119 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 122 |
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Workout Graph
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