raymond brummitt 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
September 20, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 29 | 124 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 | 114 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 120 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 | 128 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 32 | 128 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 132 |
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Workout Graph
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