raymond brummitt 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
35
Calories
128
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
September 20, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 32 | 128 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 32 | 114 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 33 | 126 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 131 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 35 | 135 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 134 |
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Workout Graph
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