raymond brummitt 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 100 |
September 25, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 28 | 124 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 116 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 123 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 124 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 29 | 128 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 131 |
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Workout Graph
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