raymond brummitt 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
117
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 100 |
October 02, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 29 | 117 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 103 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 109 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 118 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 | 126 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 131 |
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Workout Graph
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