raymond brummitt 250m row
250m
Meters
0:48.3
Time
1:36.6
Pace
20
Calories
131
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
October 02, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 40 | 131 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 120 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 38 | 133 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 42 | 141 |
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Workout Graph
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