raymond brummitt 250m row
250m
Meters
1:06.7
Time
2:13.4
Pace
14
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 100 |
October 02, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 29 | 128 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 126 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 129 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 28 | 131 |
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Workout Graph
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