raymond brummitt 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 100 |
October 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 27 | 118 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 112 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 117 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 28 | 120 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 121 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.