raymond brummitt 300m row
300m
Meters
1:18.3
Time
2:10.5
Pace
17
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 100 |
October 04, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 300m | 2:10.5 | 157 | 841 | 29 | 120 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 | 116 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 122 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 124 |
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Workout Graph
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