raymond brummitt 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 106 |
October 09, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 28 | 114 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 104 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 110 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 115 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 120 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.