raymond brummitt 300m row
300m
Meters
1:29.7
Time
2:29.5
Pace
17
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 94 |
October 09, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 25 | 126 |
| 0:37.5 | 100m | 3:07.5 | 53 | 482 | 19 | 122 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 126 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 | 131 |
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Workout Graph
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