raymond brummitt 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
30
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 106 |
October 09, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 29 | 131 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 122 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 127 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 131 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 136 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 | 139 |
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Workout Graph
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