raymond brummitt 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 106 |
October 16, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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