raymond brummitt 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 106 |
October 16, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 850 | 30 | 27 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.