raymond brummitt 800m row
800m
Meters
3:30.1
Time
2:11.3
Pace
48
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 104 |
October 18, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 800m | 2:11.3 | 155 | 831 | 30 | 133 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 30 | 122 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 31 | 131 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 31 | 135 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 31 | 144 |
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Workout Graph
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