raymond brummitt 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
34
Calories
127
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
October 23, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 32 | 127 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 | 111 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 121 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 129 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 35 | 136 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 | 140 |
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Workout Graph
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