raymond brummitt 500m row

500m

Meters

1:53.3

Time

1:53.3

Pace

34

Calories

127

Heart Rate

Average Watts241
Calories Per Hour1128
Stroke Rate32
Stroke Count62

October 23, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 500m 1:53.3 241 1128 32 127
0:23.2 100m 1:56.0 224 1071 31 111
0:22.3 200m 1:51.5 252 1168 32 121
0:22.4 300m 1:52.0 249 1157 32 129
0:22.5 400m 1:52.5 246 1146 35 136
0:22.8 500m 1:54.0 236 1113 34 140

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Workout Graph

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