raymond brummitt 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
October 23, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 30 | 135 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 | 119 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 31 | 130 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 31 | 138 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 30 | 143 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 33 | 146 |
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Workout Graph
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