raymond brummitt 300m row
300m
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
125
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 153 |
October 25, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 30 | 125 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 | 121 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 126 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 129 |
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Workout Graph
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