raymond brummitt 300m row
300
Meters
1:12.8
Time
2:01.3
Pace
18
Calories
124
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
October 30, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.8 | 300 | 2:01.3 | 196 | 890 | 18 | 29 | 124 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 29 | 119 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 28 | 124 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 30 | 130 |
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Workout Graph
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