raymond brummitt 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 98 |
October 30, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 117 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 121 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 127 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 133 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 30 | 137 |
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Workout Graph
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