raymond brummitt 1000m row
1,000m
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 104 |
November 01, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 31 | 128 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 30 | 112 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 30 | 124 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 31 | 131 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 32 | 136 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 32 | 138 |
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Workout Graph
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