raymond brummitt 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 94 |
November 01, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 32 | 134 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 | 121 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 129 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 136 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 | 142 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 146 |
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Workout Graph
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